About Me


A MODERN YOGI is led by Charu Puri. The goal – access the healing power within! Get familiarized with yoga, breath-work, chakra balancing, meditation, and intuitive counselling to take you higher.


  • Certified Yoga & Chakra Balance Teacher
  • Certified Breathing Teacher
  • Certified Medical Intuitive
  • Certified Yoga Nidra Teacher
  • Ayurveda Course (basics)
  • Reflexology Course (basics)

She began as an actress, pursuing film roles in Bollywood and Hollywood. This led to wellness and a spiritual calling, it fell in her lap while in India pursuing acting gigs. She shares all the wild stories in her book, A Modern Yogi – a different kinda memoir. Amazon Link.

Charu took on the challenge of helping others find their inner yogi. She moved from entertainment to enlightenment. She believes that, “We can all be A.M.Y” A Modern Yogi.

Her written work has been featured in online magazines. She has been the guest expert for a wellness segment on “Breath of Fresh Air” television show in the UK, as well as hosted several seminars for health conferences.

She has over 15 years of experience in holistic health and spiritual work for a cross-section of individuals, groups, and companies around the globe. Working with professionals, business owners, high profile clients, and high performers.

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